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What is a Sit Spot?
A sit spot is a place where you can go, specifically a place outside, in nature. It is a designated spot, of your choosing, that you can go to whenever you want, for as long as you want. This spot should be surrounded by nature. It is a place where you do not have to interact with others. It is only you and the earth around you.
Bring a notebook and pencil to write and sketch anything that you see or think about as you sit. Embrace unity with the natural world in a moment of stillness
Beginning the Practice
Begin with some easy how to resources provided here, then take a look at our practices in activities
Beginning the Practice
Begin with some easy how-to resources provided here, then take a look at our personal practices.
Identification Tools
Increase your understanding of the different species in your sit spot
Further Reading
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